Services
Serving Dubbo, Bourke and surrounding Western NSW communities, plus telehealth Australia wide.
Initial Consultation
A comprehensive first appointment to understand what is driving your symptoms and set a clear plan.
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Best for: gut symptoms, fatigue, cravings, weight concerns, metabolic health, blood sugar balance, cholesterol and blood pressure support through nutrition and lifestyle, skin concerns, inflammation and general health goals.
What we cover: health history, symptoms, diet patterns, routine, sleep, stress, lifestyle factors, and any relevant blood results you already have.
What you get: clear priorities, practical nutrition and lifestyle steps, and a plan that fits your budget and real life.
Follow Up Appointments
Follow ups help build results through consistency, troubleshooting, and refining your plan over time.
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What we do: review progress, unpack what is working, adjust what is not, and set clear goals for the next phase.
Common focus areas: gut function and symptom patterns, energy and sleep routines, cravings and appetite regulation, meal structure, and practical lifestyle strategies.
Dubbo Face to Face Appointments
In clinic appointments for people who prefer face to face support.
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Face to face consults are available in Dubbo and suit both adults and children depending on what support is needed.
Bourke Face to Face Appointments
Visiting clinic appointments in Bourke on selected dates.
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I travel to Bourke to make nutrition support more accessible for locals who do not want to travel long distances. Bookings and upcoming dates are shown in the booking link.
Telehealth Appointments
Online appointments available Australia wide.
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Telehealth is ideal if you are rural or remote, time poor, or prefer appointments from home. You still receive a structured plan and clear next steps tailored to your symptoms and goals.
Conditions I Support
Support is tailored to your symptoms, goals, and lifestyle.
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- Gut issues: bloating, IBS type symptoms, reflux, constipation, diarrhoea
- Fatigue, low energy, brain fog, sleep disruption
- Metabolic health: weight concerns, cravings, insulin resistance, blood sugar balance
- Cholesterol and blood pressure support through nutrition and lifestyle
- Inflammation and gout support through nutrition and lifestyle
- Skin concerns: acne, eczema, rashes
- Women’s and reproductive health support
- Kids and family nutrition support where appropriate
My Approach and Experience
Practical, evidence based support that fits real life in regional NSW.
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I focus on simple foundations that create real change over time. We start with the highest impact changes first, then build from there.
I am university qualified in Clinical Nutrition and Food and Nutrition. My work supports people across Dubbo, Bourke and through telehealth.
If you feel overwhelmed or have tried a lot already, I keep the process clear, realistic, and easy to follow.
FAQs
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Do I need a referral? No referral is required.
How do bookings work? Bookings are made through Liza Twohill Holistic Health as I subcontract and use their admin and booking systems.
Not sure which to book? Use the main booking link and select the option that fits best.
Initial Consultation
Perfect if this is your first appointment with me, or you are ready to reset your health properly.
Best for:
Gut symptoms (bloating, IBS-type symptoms, reflux, constipation)
Fatigue, brain fog, low energy
Weight concerns and metabolic health
Blood sugar, insulin resistance, high cholesterol, high blood pressure
Chronic inflammation, gout, joint pain
Skin issues (acne, eczema, rashes)
Women’s health and reproductive support
Food habits, cravings, appetite dysregulation
What we will do:
Full health and symptom review
Nutrition and lifestyle assessment
Practical plan tailored to your budget, schedule, and goals
Optional testing or supplement guidance if appropriate
Follow Up Appointment
Follow ups are where the progress builds. We review what has changed, troubleshoot challenges, and keep adjusting your plan so it works in real life.
Includes:
Review of symptoms and changes
Progress check (food, routine, energy, digestion, labs if relevant)
Updated strategy and next steps
Clear goals to focus on until your next visit
Dubbo Appointments (Face-to-Face)
I offer in-clinic appointments in Dubbo for adults and children.
Location:
259 Brisbane St, Dubbo NSW 2829
Bourke Appointments (Face-to-Face Visiting Clinic)
I regularly travel to Bourke to offer face-to-face nutrition consults for locals who want support without needing to travel.
To see upcoming dates and availability, use the booking link below.
Telehealth Consultations (Online)
Telehealth is a great option if you are rural, remote, busy, or prefer appointments from home.
Appointments are available via video call and you will still receive the same structured plan, guidance, and support.