
You’re constantly bloated or uncomfortable after eating
Your energy is low, even after a full night’s sleep
You feel like your body isn’t responding the way it used to
You’ve tried cutting foods, supplements, or diets with no real change
You’ve been told everything looks “normal” - but you don’t feel normal
In your consult, we explore:
Digestion and how well you’re actually breaking food down
Energy production and why fatigue is showing up
Blood sugar patterns and how they’re affecting your body
Hormonal influences (especially around perimenopause and stress)
Lifestyle patterns that are keeping your body stuck
From there, we build a plan that’s:
Practical
Personalised
Focused on long-term change (not quick fixes)
Your online consult is done via video call and runs just like an in-person session.
We’ll:
Go through your full health history
Break down what’s happening in your body (in a way that makes sense)
Identify key areas to work on first
Build a clear plan you can actually follow
You’ll leave knowing:
✔ what’s going on
✔ what to focus on
✔ what to do next

Online consults allow you to access support wherever you are
You still get:
• The same depth of consultation
• Personalised recommendations
• Ongoing support
It also allows:
• More flexibility
• Less stress around travel
• Easier follow up
I am Shenae, a Clinical Nutritionist working with clients across all of Australia
My focus is helping you understand why things are happening in your body and giving you clear, practical ways to support it
I take a holistic but clinical approach using nutrition, lifestyle and a functional understanding of the body
So we are not just managing symptoms
We are working on what is underneath them
